Our gym is a fully equipped strength training facility, blending the best of classic and cutting-edge tools. You’ll find everything from traditional free weights, barbells, and strength machines to advanced equipment like eccentric flywheel trainers, the Beyond Power direct-drive cable system, the CAROL AI-powered bike,
Spa sessions are available by appointment, bookable in 1-hour blocks. Whether you’re coming in for a focused recovery session or stacking treatments post-workout, this is your space to regenerate and elevate.
For over 10 years, we’ve been helping clients transform their bodies, upgrade their performance, and reclaim their health.
Our expert team of three personal trainers specialises in 1-to-1 strength training, tailoring every session to your unique goals — whether you’re chasing muscle, fat loss, athletic performance, or simply feeling your best. With deep experience, cutting-edge techniques, and a supportive environment, we help you push past limits safely and sustainably.
Our new biohacking spa is designed for maximum impact in minimal time, giving you the power to stack three cutting-edge therapies back-to-back — cold plunge, infrared sauna, and red light therapy — in a seamless, time-efficient session. By combining these powerful modalities, you amplify recovery, boost circulation, reduce inflammation, enhance mood, and energize your body all in under an hour. It’s the ultimate reset for both body and mind, helping you get the most health and performance benefits without wasting a moment.